An inspiring discussion with Alex in which you get to know about Alex’s journey and calling to start Yoga many years ago as a way to deal with an incident that happened with him on one of his military flights.
Alex has been a military yogi who eventually dedicated his life to teaching and reminding…
What we discussed in this episode echoes the traditional ways of being fully witnessed in what we have lived and were not able to process over time.
Healing happens when we are fully held.
This is where and when we remember who we are, where we come from…