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Episode Description
There is so much to talk about when it comes to what Yoga is in its essence and how it shapes our being.
An inspiring discussion with Alex in which you get to know about Alex’s journey and calling to start Yoga many years ago as a way to deal with an incident that happened with him on one of his military flights.
Alex has been a military yogi who eventually dedicated his life to teaching and reminding others that Yoga is beyond the postures and performance. He brings his connection with the eastern roots of Yoga into his practice, his daily life and with his attendees.
”Yoga is simple”, he says, and this explains a lot!
Recently, Alex has been elected as the president of the Helenic Yoga Association in Athens and with the board members, the whole “old school” team is intending to bring the focus back on the essence of yoga by going back to the roots.
Indian tradition meeting with Greek tradition!
About Alexandros Petridis:
Born in 1971 in Athens. First contact with Yoga was in the US in 1991 and daily practice began in 2006.
In 2008 and 2009 he completed 500 hours of training in Hatha Yoga at Nasik – India (www.yogapoint.com) under the guidance of Dr.Vishwas Mandlik
In 2014 and 2016 he completed 500 hours of training in Ashtanga Vinyasa Yoga, at Mysore – India (www.mysoreashtanga.net) and 200 hours in Yoga Therapy, under the guidance of Dr. Ramesh Shetty
Alex is based in Athens where he teaches yoga classes and offers joint release treatments on a daily basis.
Get in touch with Alex:
IG: hathayoga_alexandrospetridis
Email: orionasyoga@gmail.com
Helenic Yoga Association:
https://www.hellenicyogaassociation.gr
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In Love & Medicine.
Maya Abou Chedid
