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TMP15 – “On Mindfulness” with Ana Larriu

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Episode Description

This discussion invites us to envision a corporate world where vulnerability and personal experiences are not only acknowledged but also met with compassion. In such an environment, individuals are encouraged to extend kindness to themselves and to others.

In today’s fast-paced and often impersonal world, the need for presence & loving awareness has never been greater. Cultivating this mindset can strengthen relationships, nurture self-love, and deepen our connections with others.
By embracing compassionate awareness, we can transform the corporate landscape into a more humane and supportive space.

About Ana Larriu:

Raised globally due to my diplomat father, I possess a diverse cultural background. With fluency in three languages and a degree in economics & marketing from E.S.I.C., Madrid, I entered the business world, initially in advertising. After a decade as an entrepreneur in interior decoration, I faced personal and health challenges, leading to a profound journey of healing and self-discovery.

Certifications in Yoga, Reiki, Pranic Healing, and EMF harmonizing revealed a passion for holistic wellness. I transitioned to mindfulness, obtaining credentials as a Mindfulness Meditation teacher and Workplace Mindfulness Instructor. Currently pursuing certification as a personal development coach, I focus on spreading mindfulness in corporate settings.

Based in Madrid, I advocate for mindful leadership, workplace compassion, and stress management. My goal is to foster a kinder and more conscious corporate culture, one boardroom at a time.

Get in touch with Ana:
Website: www.anaislarriu.com/
Email: analarriu@gmail.com
IG: @analarriu

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This content is for educational purpose only.

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In Love & Medicine.

Maya Abou Chedid 

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