Change is happening. Times are shifting. Structures are transforming and our old reality is more like a parallel universe that is gradually swimming away from our previously known safe shores.
We are longing for deeper connections as the earth and the skies shuffle our whole world.

With the sadness, grief, anger and all kinds of ancestral knots melting away, much more pain is surfacing, deep patterns are shaking our structure and beliefs are crumbling.
Many are looking for ways to connect more intimately with their bodies and communicate with others in a safe space where we all can simply be, meet together and play, for maybe this can bring a sense of fun, joy, appreciation, compassion or at least, a smile to brighten up your day.

Our Three Lunar Cycles – Online Group work is seriously fun and deeply insightful!

Maya will be focusing on specific parts of the body and walking you through a discussion with those parts. The body’s wisdom will be your guide and the inner senses the lens through which you will receive what is coming through from within.

Every session will be different and what you need on that day will guide Maya to mediate the sharing while combining guided meditation, shamanic journeying, breathwork, sound expression and movement.
The main intention is to simply be present with you as you dive into your inner world and explore “what is” with spaciousness, curiosity, honesty and vulnerability.

Mark will guide the group through a series of Authentic Relating games. These are simple, fun (and sometimes challenging) exercises that are an opportunity to reveal your inner world while being held in a safe and non-judgmental space.

Many of us yearn to reveal aspects of ourselves that we normally keep hidden, and to instead show up in a more open and vulnerable way. This is an opportunity to see and be seen in the full glory and messiness of your authentic self.

You can find many descriptions of Authentic Relating online which capture its essence in different ways. Here are a couple that I like:

Ashley King: “Authentic Relating practices employ unique social exercises that foster personal awareness, greater empathy, emotional intelligence, relational capacity, and deep embodiment in service of greater collective freedom and radical connection.”

From the Authentic Relating Training International website: “authentic relating is a groundbreaking relational practice that creates profoundly enriching, enlivening, and nourishing relationships with intimate partners and perfect strangers and everyone in between. Authentic relating is both a key and a map that allows people to unlock and explore the vast and extraordinary landscape of human connection that lies beyond the scope of most typical relationships. It is a practice that heals old wounds, softens and settles reactive nervous systems, and allows people to be deeply seen, heard, and accepted for who they are.”